The White Mountain National Forest of New Hampshire is absolutely amazing! The past week has been the most physically demanding hiking terrain I have ever encountered. One minute the mountains mesmerize with the beauty of 360 scenic vistas, the next moment life is on the line trying conquer vertical rock scrambles with a 35 pound pack. The rush and reward are both breathtaking. Deep concentration on foot and hand placement is mandatory while navigating these powerful mountains. Summit weather can change at the drop of a dime, making the long steep miles above tree line as nerve racking as they are beautiful. The Whites are very serious and require extra planning and strategy to cross. Most thru hikers have slowed their paces and daily milage significantly. A lot of rules and regulations are put in place by The AMC ( Appalachian Mountain Club) throughout the National Forest. Huts are set up that require thru hikers to do work for stay or pay $90 to stay, stealth camping is punishable by a hefty fine ( although still easily done), pay shelters and campsites are also available, which usually also have a work for stay option. I was very opposed to the rules before entering and agreed with the people that call the AMC the Appalachian Money Club, but after going through a majority of the National Forest my opinion has changed. The Hut workers called Croo are all very cool so far and have been more than generous so far with helping thru hikers out by giving free food, hot and cold drinks, a nice warm friendly lodging and shelter from elements. The Croo carry all the supplies and food miles in on their own backs with packs that way more than 80 pounds. My experience with work for stay has been sweeping out a bunk room floor and another was planting trees in a revegation zone, in return I received a warm place to sleep on the dinning room floor or a flat tent pad in a nice location plus all I can eat of leftovers from the formal dinner and breakfast which is a fest, because they cook huge amounts of food with hungry thru hikers in mind. The rules and Hut system seem to keep most hikers from pushing to hard and exhausting themselves, risking serious injury or death. I still don’t agree with paying money for a place to quickly crash, I have no problem doing some easy work to help out a cool environment and receive endless pancakes and coffee in the morning!